massage

schedule your massage

Each massage session is a personalised experience, designed to help you unwind, release tension, and reconnect with your body. Here’s what you can expect:

Opening & Intention Setting: We’ll begin with a short conversation to check in on how you’re feeling, any areas of tension, and what you’d like from your session. This helps tailor the treatment to your unique needs.

Treatment: Using flowing, restorative techniques and nourishing oils, the massage is designed to ease muscular tension, calm the nervous system, and support deep relaxation. Pressure and focus areas are adapted to what your body needs most - whether that’s stress relief, recovery, or simple rest.

Integration & Reflection: At the end of the session, you’ll be given space to rest and reawaken at your own pace. I’ll also share simple aftercare suggestions to help you carry the benefits into your daily life.