packing list

A packing list for a wellness retreat can vary based on the specific activities and location, but here's a general guide to help you prepare for a holistic and rejuvenating experience:

1.     Comfortable workout/athletic clothes for retreat activities

2.     Athletic shoes or comfortable sneakers

3.     Swimwear

4.     Casual and relaxed clothing for leisure time

5.     Light jacket or sweater for cooler evenings

6.     Comfortable sleepwear

7.     Hat and sunglasses for sun protection

8.     Flip flops or comfortable sandals

9.     Water bottle for hydration

10.  Personal care items (toothbrush, toothpaste, shampoo, etc.)

11.  Skincare products (sunscreen, moisturizer)

12.  Mobile phone and charger

13.  Book or e-reader for downtime

14.  Prescription medications

15.  Insect repellent

16.  Allergy medication

17.  Eco-friendly water bottle

Notes:

-       Check the weather forecast for the retreat location and pack accordingly.

-       Consider the specific activities planned for the retreat and adjust your list accordingly.

-      We encourage you to personalize their packing lists based on your preferences and specific needs. We have provided this packing list in advance to support you to be well-prepared for a harmonious and stress-free retreat experience.